We guide burnt-out millennials to break free from the all-or-nothing yo-yo cycle, burnout, and the never-ending chase for results — so you can feel strong, confident, free, and at home in your body.
Where fitness becomes the foundation, not another box to check.
Where nutrition is about freedom, not restriction.
Where you stop performing for an app or a scale — and start living at home in your own skin.
Where nutrition is about freedom, not restriction.
Where you stop performing for an app or a scale — and start living at home in your own skin.
This is how you reclaim your body, realign your mind, and rewrite the story you’ve been stuck in — so you can live with more ease, more strength, and more Soulful Freedom than ever.
THIS YOU?
- Constantly toggling between control and chaos with food.
- Wanting results… but not at the cost of your sanity.
- Tired of measuring your worth by the number on the scale.
- Doing all the things but still don’t feel at like it’s paying off.
- Knowing you're outgrown quick fixes — but you’re unsure how to create real change.
- Crave freedom, but everything you’ve tried so far feels like another cage.
YOU WILL:
- Eating without guilt. LIVING without restriction.
- Moving because you love your body, not because you hate it.
- Waking up energized, not already depleted.
- Feeling strong in your body AND mind.
- Having freedom with food, movement, time, and how you show up in your life.
- Feeling confident and at home in your body.
We're Alysa & Joelle Reyes
With over 15 years in the Wellness Industry. From corporate wellness programs to private training studios and outpatient facilities, we saw the same problem everywhere: clients being treated like a checklist, not a whole human.
We knew long-term success required more than fitness and nutrition. It demanded a holistic approach that considered body, mind, and soul.
That’s why we created Beyond The Weights.
Together, we blend strength training, metabolic healing, mindset work, and lifestyle habits — so you can create results that last, built in freedom, not force.
some of our credentials:
Alysa
Alysa
BS Exercise Science + Psychology Minor | Certified Personal Trainer | Functional Nutrition & Metabolism Specialist
Joelle
Joelle
BS Wellness & Movement + Coaching Minor | Certified Strength & Conditioning Specialist | Functional Nutrition & Metabolism Specialist
You’re ready to finally feel what freedom really is.
Trusting your body. Loving your routine. Feeling confident without second-guessing yourself.
Saying yes to life — no permission required.
Saying yes to life — no permission required.
This isn’t just about your body. It’s about reclaiming your life.
CLIENT RESULTS
Not ready to apply just yet?
That’s okay. We get it.
Book a free, zero-pressure discovery call with us. We’ll get to know you, hear your story, and see how we can support you.
No obligation — just a chance to explore if we’re the right fit to help you create the freedom you’re looking for.